InCharge Fitness was created by athletes, FOR athletes. We strive to keep you in the game!
Calling ALL Washed up, Retired athletes!
You've done hundreds, probably thousands of workouts throughout your athletic career.
Why did you stop!?
- You took some time off and then never found your way back?
- You play rec sports?
- You're not sure how to plan an effective routine?
- You're too busy?
- You have nagging injuries and are too sore to workout?
- You start a routine for 2 weeks and then take 2 months off?
YOU need a coach to guide you. Let's face it, you loved being coached, that's why you spent so many years playing your sport! Let us coach you and get you feeling like the athlete that you STILL ARE!
12 Weeks Back Program
This program is for anyone that has ever played sports before and wants to get back in the gym. This program is a mix of strength, mobility and conditioning that will build up your overall strength.
Do you want to feel like you did in your prime?
1 on 1 Personal Training
We offer custom workout plans for every level of fitness. This can be done thru the Trainerize app or via video chat if you need a bit more guidance.
Primal Health Coaching
Are you ready for a complete lifestyle revamp? This 1 on 1 health coaching option is great for people that need help changing the way they eat and exercise. It will also teach you how to align with your primal side.
I played rec sports 3-4x a week so I figured I was in good enough shape, but I was always injured. After doing the 12 Weeks Back Program with InCharge Fitness, my overall strength has increased and I am injury free for the first time in years.
— Alonzo F.
Contact
For additional information on our health and wellness solutions, please call or text us. We will be delighted help you.
inchargefitcoach@gmail.com
